Jose Romo

Adapt your fitness

Commit, Adapt, Succeed!

Making online fitness training truly personal

You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

Your personal coach is now in your pocket!

Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Success Stories

Transformation before after
Transformation before after

Online Personal Training

Jose Romo

Owner and Trainer

As a master trainer I specialize in exercise plans that are short, fun and extremely effective. My plans have been put together to maximize your results while minimizing the time you spend in the gym or working out at home. As a certified nutritionist, my workout plans come with a nutrition guide that will help speed up your results. A healthy lifestyle starts with a fit body. As your fitness trainer, I will identify your fitness needs, by designing a program that fits your goals and nutritional requirements. I created my own success story, let me help you create yours!

Jose Romo

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Client Testimonials

I Started working with Coach Jose on February weighing in at 209 pounds in 8 weeks I've lost 35 pounds, I weigh 174 pounds. The at home workouts assigned to me by Jose are easy yet very effective.

Luis Diaz

After years of struggling with health and weight problems, I decided I needed to make a change. I came across adapt your fitness Instagram and decided to contact him. Immediately after talking to Jose i felt that his programs could be tailored made for me.

Eduardo Montez

Commit, Adapt, Succeed!

Meet the stronger, faster, and more confident version of yourself.